Recent Articles

Stress. How does is affect your diabetes?

November 15, 2022
What is Stress? Stress isn’t always obvious and can be subtle. Emotional stress might look like, worrying about your family or work, or physical stress can be experiencing sickness or injury. What can...

Let’s talk about kidney health

October 11, 2022
We are bringing our attention to kidney health because the number of deaths with chronic kidney disease (CKD) as an underlying or associated cause rose by 75% between 2000 and 2020 (WHO, 2022).   It’s never...

Better Bones – the time is now!

August 16, 2022
This August we are focused on bone health. We know that people living with chronic conditions such as diabetes, heart disease, kidney disease and arthritis are at a higher risk of conditions such as...

Try July 2022

July 5, 2022
This July we’re encouraging you to try something new! Have you ever heard the term social prescription? The concept is becoming more widely embraced as an effective part of chronic disease management, and...

The benefits of a happy heart

June 14, 2022
What’s good for your heart is good for your brain Did you know several studies have made a connection between heart health and brain health? Research also shows that the risk of developing...