Recent Articles

Men’s health and diabetes

June 14, 2022
Men's health week This Men’s Health Week (June 13-19th) promotes ‘building healthy environments’ for men and boys. The focus is on men’s physical, mental, and emotional health; and developing healthy environments at home,...

Choose your medicine: Type 2 diabetes and exercise

May 24, 2022
As Exercise Right Week fast approaches on May 23rd to 29th, Harmonee Dove, Exercise Physiologist and Program Manager at Logan Healthy Living, is urging people with type 2 diabetes (T2D) and related illness...

Deadly food: Healthy living with food allergies

May 9, 2022
Do you have any food allergies? Did you know one in three people in Australia will develop an allergy at some point in their life? Commonly these allergies will be to food. This...

Exercise and Parkinson’s

May 9, 2022
What condition do Neil Diamond and Billy Connolly share? If you guessed Parkinson’s Disease, you’re right. The list of high profile identities with Parkinson’s Disease (PD) is long, however you may also know...

What is Glycaemic Index? 

April 1, 2022
What is Glycaemic Index?  Glycaemic Index, also known as GI is a number system that ranges from 1 to 100. Each food that contains carbohydrates is given a number based on how fast...