What’s the big deal about Vitamin D in the cooler months?
May 12, 2020
And how you can get the right balance. by Penny Oxby, Accredited Dietitian. Autumn in Brisbane is glorious – the daytime temperature is just right for outdoor activity or jobs around the home and the cooler nights allow for a good night’s sleep. However, the cooler seasons of autumn and winter also bring shorter daylight hours, which puts many of us...
Acknowledgement of Country
We acknowledge the traditional custodians of the land on which we operate, the Yuggera, Turrbal, Yugarabul, Jagera and Yugambeh peoples. We pay respect to the Elders, past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
A collaborative venture
Logan Healthy Living is a Lifestyle Management Program created by UQ Health Care and funded by the Queensland Government through Health and Wellbeing Queensland. Our success is made possible through the support of participating organisations, including The University of Queensland and Griffith University.
