At Logan Healthy Living, our whole world revolves around helping those who are living with Type 2 Diabetes, or are at risk of developing Type 2 Diabetes, become empowered to live their very best life. We get the privilege every day to see our participants, build up their confidence and minimize complications associated with living with Type 2 Diabetes, to live a happier and healthier life.
Our secret
Now we could give you a list of all the ways you can get more exercise or eat a more balanced diet, but the secret we have discovered at Logan healthy Living, is that if you are living with Type 2 Diabetes, what you really need is support. We hear your stories, that you’ve been told a million times what to do, or more accurately, what not to do. You tell us that doesn’t work, and we get it.
What we do know, is that through creating a safe and relaxed environment where you can share stories with others, learn at your own pace, exercise at your own level, and explore your own health and wellbeing without any judgement what-so-ever, our community is getting healthier and happier.
It’s simple, we are health experts who have stopped acting like experts. Because it’s you, you are the expert. You are the human, living your life, with all your experience and your health journey to share. If we can sit back and listen to what it is that you need, you already have all the answers. Our job is to support you, provide guidance, and fill in any gaps that you are looking for.
We’re here for you
Our team consists of Exercise Physiology, Health Psychology, Physiotherapy and Dietetics. All of which are here for you and what you need, at whatever stage of health you are currently at. We are your support team, your cheerleaders, your community.
Logan Healthy Living participants asked us for a community of likeminded people, just trying their best, to support each other, learn with each other and encourage each other. So that’s what we have done.
Logan Healthy Living is a no cost program, set up to support those living with, or at risk of type 2 Diabetes.