Understanding and managing chronic pain

December 15, 2021
Understanding and managing chronic pain Chronic pain – commonly defined as pain that lasts beyond the normal healing time of three to six months – affects one in five Australians aged 45 and over.    Conditions such as osteoporosis, gout, arthritis and musculoskeletal conditions contribute to chronic pain. People with chronic pain also tend to...

5 tips to managing diabetes at Christmas

December 15, 2021
Managing diabetes through the Christmas season Christmas trees and decorations are up, presents are wrapped and secret Santas are having their laugh. But what if you’re not feeling like you can participate in the festivities or you feel Christmas may be just another ordinary day? Maybe you’re worried you won’t be able to manage your...