The Fear of Carbohydrates

July 6, 2023
Fear of Carbohydrates The fear of carbohydrates or “carbs” is a relatively common dietary concern. It typically stems from the belief that consuming carbohydrates will lead to weight gain or other negative health outcomes. This fear is often fuelled by popular diet trends that support low-carb diets, such as the Atkins or ketogenic diets, which...