Winter Warmer: Lovely Lamb & Barley Soup
July 30, 2019
While we might live in the sunny state, it doesn’t stop us from experiencing that winter chill. It’s vital that we nourish our bodies properly throughout the season, to maintain a healthy weight and give our immune system the support it needs. This nutritious soup is nothing to be sneezed at! A simple recipe that...
Anytime Omelette: Protein power morning, noon or night
July 29, 2019
The average adult will have lost up to 6 – 16% of their muscle mass by their fifties. This is known as sarcopenia and is a major cause of weakness, fractures and poor health among older adults. So, what can we do about it? Well, the answer for the most part is delicious. Combining a...
Acknowledgement of Country
We acknowledge the traditional custodians of the land on which we operate, the Yuggera, Turrbal, Yugarabul, Jagera and Yugambeh peoples. We pay respect to the Elders, past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
A collaborative venture
Logan Healthy Living is a Lifestyle Management Program created by UQ Health Care and funded by the Queensland Government through Health and Wellbeing Queensland. Our success is made possible through the support of participating organisations, including The University of Queensland and Griffith University.
