Deadly food: Healthy living with food allergies
May 9, 2022
Do you have any food allergies? Did you know one in three people in Australia will develop an allergy at some point in their life? Commonly these allergies will be to food. This...
Exercise and Parkinson’s
May 9, 2022
What condition do Neil Diamond and Billy Connolly share? If you guessed Parkinson’s Disease, you’re right. The list of high profile identities with Parkinson’s Disease (PD) is long, however you may also know...
What is Glycaemic Index?
April 1, 2022
What is Glycaemic Index? Glycaemic Index, also known as GI is a number system that ranges from 1 to 100. Each food that contains carbohydrates is given a number based on how fast...
Exercise as medicine: Find your dose and brand, know the side effects
April 1, 2022
The term ‘exercise’ can mean something different depending on who you ask. For some it may be a way to connect with others or release restless energy, and for many it is a...
Does Diabetes Australia support Mosley’s ‘Health Revolution’?
March 11, 2022
His best selling book ‘The Fast 800″ can be found on many bookshelves throughout the country, and the world, advising readers to combine rapid weight loss and intermittent fasting for long lasting health....